As a field hockey player in college I was always in great shape. But after graduation, my job as a professor just seemed to take up all my time and as a result - I put on some weight. I was looking for a way to get back into shape in just a few hours a week and yoga and the gym wasn't getting it done for me. I started kickboxing classes here and was amazed at how fast the weight came off. I lost 1 stone 11lbs in just a few months!
Program is a great workout for weight loss as well as bone density, joint strength, muscle strength, and cardiovascular endurance. This Kick Boxing Program is intense but fun.
Not only will you be gaining physical qualities in which will have your body image transformed into that ideal body you always wanted, but you will increase your coordination, balance, and flexibility as well. There is a series of punches, such as jabbing, upper-cuts and hooks mixed with round-house, push and side kick moves that will have you also learning a significant amount of self-defense.
Our Locations:
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Main Office - 66 Albion Street, Cheltenham, GL52 2RW
01242 245914
Business Name
Ilovekickboxing.com - Cheltenham
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