Highland HypnoBirthing

Congratulations on your pregnancy and welcome to HypnoBirthing® - the natural approach to a safe, comfortable and satisfying birthing. Now entering its 24th year and taught worldwide, HypnoBirthing is as much a philosophy as it is a technique. It is a relaxing, stress-free and hugely rewarding method of childbirth, based on the belief that all babies should come into the world in a gentle, calm and joyful atmosphere.

HypnoBirthing offers you a complete birth education programme including deep relaxation, breathing techniques and self-hypnosis to prepare you physically, mentally and spiritually for such a birthing experience.