At the core of each class is a series of stretch and relax sequences to tone and relax the body, de-stress the nervous system and calm the mind.
The ambiance of easy calm, informality and non-competitiveness allows students to work at their own pace without strain or the risk of injury and makes Hi-Ki Yoga suitable for all ages, abilities and level of experience.
Hi-Ki Yoga is also particularly beneficial to expectant mums, and their babies! Yoga is perfectly safe at all stages of pregnancy and during the early post-natal period.
Services We Offer:
- Hatha Yoga Classes
- Vinyasa Flow Yoga
- Ashtanga Yoga
- Yin and Restorative Yoga
- Prenatal and Postnatal Yoga
- Private One-to-One Yoga Sessions
- Yoga Retreats and Workshops
Our Locations:
-
Main Office - , Kidderminster, DY11 6BS
07804 235816
Business Name
Hi-Ki Yoga
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