Helen's Hypno Yoga

You may be wondering why I cover both Hypnotherapy and Yoga under one website. Yoga is very much about the mind/body connection, and hypnotherapy can help us to access our inner resources and thereby assist in changing mind states, which in turn may relieve certain 'dis'- ease within our bodies. I trained with the British Wheel of Yoga and have been teaching for over 14 years. A desire to help people overcome negative states of mind, which were affecting their health, well-being and motivation, led me to train as a Hypnotherapist & NLP Practitioner.

I constantly update and improve my knowledge in both fields by attending training courses and networking. Please take a look at the following pages to learn more about Hypnotherapy, Neuro-Linguistic Programming, Emotional Freedom Technique and Yoga. If you have any concerns or fears regarding the use of hypnotherapy or commencing yoga, please contact me either by phone or e-mail and I will be happy to help.