Helen Davies MSc Psychotherapy

I work with people wishing to reflect on and resolve short-term issues or longer-term difficulties. For example, through therapy you can explore your stressful or anxious feelings, grieve your loss of a loved one, understand what is happening in your relationships, explore and come to terms with a life-changing illness, take space to decide what you want from your career, or share and make meaning of fears.Psychotherapy and counselling are about being able to talk to someone about certain aspects of your life in a safe and supportive environment. With an experienced therapist you can find ways of being helped to make sense of your concerns or experiences, which may have left you feeling uncertain or anxious. Seeking therapy can lead to the development of a more satisfactory, effective and fulfilled life.