Health Generation

Nutrition Therapy is for anyone who wants help with their diet and health. From people with medical conditions and illnesses to those who are well and healthy and would like to stay that way. During your nutrition consultation with Michelle your diet, health and lifestyle are assessed. A range of tests may be used to identify how your body is functioning at a biochemical level. A targeted, individual nutritional strategy is recommended, including diet, cooking, exercise and nutritional supplements. Your key beliefs, objectives and motivational factors are identified and used to support long-term dietary and lifestyle changes. The focus is on what can be eaten, enjoyed and achieved with clear, specific and obtainable targets.