Traditionally yoga was practised in India to still the mind, clear the fog and to find a sense of freedom to become closer to the Divine. Many of the asanas were designed so that the body was fit, supple and healthy hence sitting in meditation was a more comfortable experience.
Our Locations:
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Main Office - 20 Pelhams Walk, Esher, KT10 8QD
01372 467233
Business Name
Harmonyoga - Clare Gibson
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