Graceful Change

Based in Edinburgh, Cognitive Hypnotherapy is an effective short-term therapy for a wide variety of problems that often only need a few sessions. Its success derives from clearing the root cause of an issue without spending hours analysing the past - enabling quicker results. It’s an approach to Hypnotherapy informed by recent scientific understanding of how our mind works, and it’s highly individualised to each person.

Acupuncture has a long history of helping people stay well, and acupuncture in the West is used for a large variety of conditions and emotional problems. Here in Edinburgh I’m fortunate to be able to help people with a long list of ailments - back pain, migraine headaches, fertility issues and menstrual problems, PMS, menopause, asthma, skin complaints and digestive issues like IBS. I also use Oriental Herbs to support treatment where necessary.

Project You life coaching helps you to create the genuine fulfilment you look for in your life. By removing subconscious thoughts that block you, you are able to tap into the wealth of internal resources that you have. In this way you can achieve a more enjoyable life becoming more fulfilled in your career, home-life, sports and hobbies.