GK Physiotherapy & Pilates

At your initial 45 minute appointment a full assessment of your problem will be carried out. This will include taking a detailed history and followed by a physical examination, from which we will be able to determine the cause of your symptoms and how it can be rectified. We will always discuss your issues with you and help you understand how and why they have arisen and a treatment plan will be formulated. Treatment will usually consist of hands-on therapies to provide rapid pain relief, ease stiffness and improve movement. Once the acute symptoms have settled we will then work on rehabilitating weak or tight muscles to restore functional, recreational and sporting activities, improve posture and most importantly, prevent recurrence.