Pilates was developed by Joseph Pilates in the late 1920's in Germany. He devised a sequence of exercise moves that worked the mind and muscles in harmony strengthening the core and improving flexibility. This unique combination of correct posture, breathing, relaxation and muscle isolation can benefit both young and old in different ways, so why not come along and try it for yourself!
Our Locations:
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Main Office - Stratford-upon-Avon, Stratford upon Avon,
01789 262741
Business Name
Forever Fit
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