Our combat conditioning programme is a great cardio workout that helps improve your fitness levels and combat skills. Our programme includes; boxing, mma, kickboxing, and much more.
Krav Maga is a hand-to-hand Israeli combat system which involves wrestling, grappling and striking techniques, it is taught to and utilized by elite Special Forces around the world.
Krav Maga is a serious but fun and easy to learn self defence system. This is because the techniques that we train are based on our bodies natural instincts. We welcome all, no matter what age, fitness level, skill level. Train with us and increase your fitness and confidence.
Train with qualified fitness instructors who combine fitness training with combat conditioning.
You will not only be learning how to defend yourself and get fit, you will be learning the art used by special forces used around the world.
Our instructors are totally committed to providing you with first class training. We stand by this principle and invite you to attend one of our classes and see for yourself the excellent training we provide. You might also want to chat with one of our students to gain an insight of how training with us has impacted on their lives.