Elemental Changes

Life can be a struggle these days, especially if you're managing the symptoms of stress, anxiety or ill-health along with juggling the demands of work and family life. The good news is that I can help you to find the space and time to relax and be kind to yourself. Reiki, Hypnotherapy, Massage and Natural Beauty can all be effective in helping you to cope with the physical, mental and emotional symptoms of stress and anxiety and each session is designed to meet your specific needs.

From the moment you book your first appointment you can be confident that I will support you in identifying the causes of stress in your life and how to overcome them with the simple yet powerful treatments and relaxation techniques that will enable you to manage these stresses more easily so that you can take greater control of your own well-being and health.