Connex Counselling

Are you considering seeing a counsellor? Whether you are experiencing a loss of your sense of direction and purpose, a dissatisfaction with life, or are distressed, continue to read these pages. You may find they help you to make a decision.

I appreciate that taking the first step to seek counselling can be daunting. Research shows that the single most significant factor in predicting the outcome of therapy is the relationship between therapist and client. To be able to trust and confide in the therapist, it is vital for the client to have a sense of safety and to feel comfortable. A good way to start is by picking up the phone and speaking to the therapist.

I ask each person to come for a FREE, initial meeting where we can both see how we feel about the other and you can ask questions face to face. It is important for you to feel comfortable with me.