Chiswick Counselling

I am a positive, friendly, experienced counsellor for individual adults. Whatever your present situation, I can help you improve your state of mind and deal more effectively with your life challenges. I promote the positive emotions of confidence, hope and trust which we need most when life feels difficult. I do not pretend that there are easy solutions to all life's problems, but I will help you to build resilience and become more flexible, optimistic and realistic. This will help you to make the changes necessary to improve your situation as much as possible. I will listen to you in confidence and help you to understand the origin and meaning of your distress. We will identify the changes you want to make and develop strategies to make those changes. You can hope to off load to me and feel understood, supported, contained and gently guided through your difficulties. I will help you to stop being your own worst enemy.