Chelsfield Sports & Remedial Massage

You don't have to participate in sport and exercise to benefit from Sports and Remedial Massage. Aches, pains and soft tissues injuries are a fact of life. You may have a physically demanding or sedentary job, problems with posture, suffered an injury, have an active hobby or feel stressed. Sports and remedial massage therapy can help to provide relief from many soft tissue problems such as neck, shoulder and back ache, headaches, whiplash, repetitive strain injury and over-use problems, ankle sprain, carpal tunnel syndrome, muscle strain as well as benefiting many medical conditions. For sports people regular massage used as part of your training programme can help you to recover more quickly and avoid injury so you can train harder, more often and enhance your performance.