AWAKEN with YOGA - RUSHDEN

My path of Yoga started as a student in September of 1996. I began teacher training in 1999, qualified in 2001 and I started teaching part time 2002 and full time teaching in 2004 and love Yoga in so many ways, as much today as ever. Please be assured you are in safe hands when deciding to join classes. You will find me as a registered teacher on the FRYOG website — simply search FRYOG (friends of yoga) or visit https://friendsofyoga.co.uk this will give you lots of information about the ethos, quality and standards of this institution. My classes are fun and interesting but with a serious approach to learning and developing the many skills this wonderful path has to offer. At the end of every class, your body will feel good and you will feel like you are taking a gift with you every time as you add to the little inner box of tricks to keep you calm, happy and relaxed along life’s meandering and often uneven path.