I originally trained in dance. This interest in movement of the body and the effect on mind and well being, has been like a thread running through my life - leading me into an intense period of Yoga study. I then completed a 3 year British Wheel of Yoga training in London with Swami Dayamurti an inspirational teacher whose roots are in the Satyananda tradition. I discovered Ashtanga Vinyasa Yoga when I attended a workshop with Dena Kingsberg at The Life Centre in London around 1999.
I experienced this style of yoga as incredibly powerful - such an energising yet calming effect on mind and body. Shortly afterwards I met John Scott who has been an amazing source of inspiration ever since. I was also very fortunate to attend workshops with Patthabbi Jois when he visited London and be a part of the incredible grpup experience of being taught by the direct Guru. I went on to complete teacher training with John and Lucy Scott in New Zealand.
Ashtanga Yoga Bristol
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