Alresford Osteopath

As a source of primary healthcare, this gentle approach to Osteopathy is often the first point of contact for people of all ages seeking advice and relief for a broad range of conditions such as; back, neck and joint pain, headaches, sports injuries, pre and postnatal care and pediatric related conditions.The gentle, therapeutic contact of craniosacral therapy (CST) listens for and follows the physiological rhythm of the craniosacral system; helping our body to completely relax, until it becomes so deeply immersed in stillness that areas contracted with accumalated tension and stress can spontaneously release, returning valauble energy, enabling the different systems of our body to work more efficiently together.Because of its gentle approach CST helps people in many practical and life-improving ways such as reducing the need for medication, assisting recovery from illness and injury and the effects of operations and providing fortification during other medical procedures and drug related therapies.