I'll get you enjoying regular exercise and eating normal, healthy food. By choosing your personal trainer in Bournemouth, you'll lose weight and feel better at the same time! Through healthy eating, you can expect to lose about 1 - 2 pounds per week. Within a month, if you're committed and prepared to make changes, you could lose 3/4 of a stone. How much weight you can lose through healthy eating and normal exercise is dependant on many factors.
I'll get you enjoying regular exercise and eating normal, healthy food. By choosing your personal trainer in Bournemouth, you'll lose weight and feel better at the same time! Through healthy eating, you can expect to lose about 1 - 2 pounds per week. Within a month, if you're committed and prepared to make changes, you could lose 3/4 of a stone. How much weight you can lose through healthy eating and normal exercise is dependant on many factors. If you're very overweight and have a very poor diet the changes come more quickly!
Services We Offer:
- Gym and Fitness Facilities
- Personal Training
- Group Exercise Classes
- Swimming Pool Access
- Spa and Sauna Facilities
- Corporate Fitness Memberships
Our Locations:
-
Main Office - 179 Seabourne Road, Bournemouth, BH5 2HH
07989 950208
Business Name
All Shapes & Sizes
Services Offered
Follow Us
Customer Reviews
No reviews yet. Be the first to review this business!
