Alex Ralph

NO FADDY DIETS! Just a delicious, easy to follow, tailor made, healthy eating programme which looks closely at working in harmony with your hormones to prevent weight gain and help you lose weight easily and keep it off for good! GUARANTEED RESULTS! I also help you to change life long, negative eating patterns into a new positive attitude, which will give you both the willpower and the motivation to succeed! By using NLP skills and Mindfulness, I ensure that you have both the tools and the techniques to achieve your goal of successful weightloss with more body confidence.