It is a bespoke and fully equipped private gym dedicated to Personal Training and pay-as-you-go classes. You will be able to enjoy your sessions by training effectively away from the crowds of a standard gym. Equipment includes: TRX, Kettlebells, Dumbbells, Squat Rack, Olympic Bar and Weights, Hydraulic Resistance Machines, Spinning Bike, Battle Ropes, Slam Balls and much more.
Abbie has always had a passion for keeping fit, whether that be taking dance classes from a young age or competing in her school's athletics team. She loves to share her knowledge and enthusiasm with others.
In 2011 she qualified as a Level 2 Gym Instructor which led her to realise her love for encouraging people towards their fitness goals. This resulted in her building up multiple qualifications including: Level 2 Exercise to Music, Level 2 Kettlebell Instructor, Level 2 Postural Analysis, Level 3 Personal Trainer, Level 3 Pre and Post Natal Exercise Instructor, TRX® Certified Suspension Trainer, Biomechanics Trainer and Boxercise® Instructor.