21st Century Martial Arts

With excellent facilities and welcoming atmosphere, Freestyle Martial Arts provides a student experience that is second to none! More and more adults are choosing Freestyle Martial Arts as a lifestyle programme. The benefits are immense with our specialised body and mind changing fitness programmes, and effective defence workshops that build enormous confidence and independence.

Men and women of all ages benefit from a tremendous increase in energy, weight loss, improved body toning and lower stress levels. Each class also rewards you with a variety of stretching exercises that help you prevent injury and keep you feeling young and agile.