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These chronic health issues affect the quality of life of thousands of people in today's modern world. The underlying cause of these health issues can...
I want to reassure you that everyone was born clear and everything else, however uncomfortable, is a survival construct of your sub-conscious mind. Th...
During the evaluation we ask you to fill in a questionnaire and a food log, and we do a personal body analysis to measure your body fat, muscle and pr...
We would like to welcome new Personal Trainer Lee Plant, to the Personal Trainer Wirral family. Lee brings with him a plethora of experience including...
All bodybuilding supplements should be used in conjunction with a health diet and fitness regime. Please consult your doctor before starting a supplem...
Welcome to North Leeds Fitness, home of Zumba in Leeds, Personal Training and Quality Fitness classes. Our aim is to help and support our clients to a...
In todays society we have lost the importance that food has on good health and many people are now suffering from health conditions that could be made...
LEC Nutrition is the private practice of Laura Clark, Registered Dietitian and Sports Nutritionist. Through consultations and other nutrition services...
Today, we all face a significant amount of conflicting and contradicting information about nutrition and its impact on health. Determining what nutrit...
If you are worried about your health, want to lose weight and keep it off, need a confidence boost, need to tone up, need motivation to exercise & wan...
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